Sports & Health Club The Challenge - The best smoothies for pre- and post-workouts include a mix of healthy proteins and carbs. Smoothies make an ideal snack or meal before and after
Young Asian Sports Woman Resting And Having Green Smoothie After Exercising At Home In The Morning High-Res Stock Photo - Getty Images
![Portrait of fitness model with towel drinking protein in the gym. Close-up of healthy woman with chocolate powder milkshake smoothie after sport worko Stock Photo - Alamy Portrait of fitness model with towel drinking protein in the gym. Close-up of healthy woman with chocolate powder milkshake smoothie after sport worko Stock Photo - Alamy](https://c8.alamy.com/comp/2BR9MX6/portrait-of-fitness-model-with-towel-drinking-protein-in-the-gym-close-up-of-healthy-woman-with-chocolate-powder-milkshake-smoothie-after-sport-worko-2BR9MX6.jpg)
Portrait of fitness model with towel drinking protein in the gym. Close-up of healthy woman with chocolate powder milkshake smoothie after sport worko Stock Photo - Alamy
![Fitness couple drinking green smoothie at beach. Man and woman holding vegetable smoothies after running sport fitness training. Healthy clean eating lifestyle concept. Stock Photo | Adobe Stock Fitness couple drinking green smoothie at beach. Man and woman holding vegetable smoothies after running sport fitness training. Healthy clean eating lifestyle concept. Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/01/59/24/55/1000_F_159245565_k6j1q2Dv1kuA1s2UVztrICyQ1SpZp8XQ.jpg)